Your Free Lab Results Guide

Your labs come back "normal" but you still feel terrible. Brain fog. Crushing fatigue. Mood swings that come out of nowhere.

Here's what's happening: standard reference ranges are designed to catch disease, not optimize health. Your hemoglobin can be "normal" while your brain needs more oxygen. Your glucose "normal" while your energy crashes.

As a Clinical Laboratory Scientist who's run tens of thousands of these tests, I created this guide to show you what your CBC and CMP really mean for your brain, mood, and energy - and the difference between "normal" and "optimal."

This is a preview of the complete Lab Results Tracker that comes with pre-orders of my book "Brains Like Ours: A Smart Girl's Guide to Mood, Modern Life, and the Science Behind Mental Health" - dropping March 10, 2026